The meaning of Art is very personal and differs from person to person, and culture to culture…

Over the years I have had female clients, who had symptoms that are often seen when the thyroid is not functioning properly. Weight gain, dry skin, brittle nails, thinning hair, fatigue, constipation, brain fog and feeling cold all the time. I sent them to their GP to get their thyroid function tested, to see if they had an underactive thyroid…

For many years, I suffered from endometriosis. Can the right nutrition be helpful?

In July 2024, WickedLeeks posted an online article about the fruit and vegetable shortfall in the UK and it is a sobering read with an important message…