Nutrition, Nature & Art
‘You should sit in Nature for 20 minutes a day… Unless you’re busy. Then you sit for an hour’
ZEN SAYING
Making life joyful again!
Working across nutrition, art and writing, Monique explores the deep and holistic connection between the natural world and our health as individuals and as a society.
Monique Parker is a qualified Nutritional Therapist & the founder of Making Life Joyful.
Passionate about holistic well-being, Monique qualified as a Nutritional Advisor in 2008 and later as a Nutritional Therapist in 2016.
Monique’s approach focuses on the powerful impact of nutrition and lifestyle changes, drawing from personal experience with health struggles. In addition to nutrition, she explores the deep connection between nature and health, publishing Conversations on the Lost Connection with Nature in 2023.
Recognising the emotional and physical benefits of creativity, Monique also incorporates art into her wellness philosophy, using it as a tool for relaxation and self-expression. Ultimately, her work is dedicated to helping others achieve balance, joy, and a deeper connection to themselves and the world around them. Monique works with a variety of people, from teenagers to the elderly. People who would like to thrive and are looking to achieve optimal health and/or more energy, calm and vitality.
“Joyfulness is all about reclaiming moments. Making people feel good!”
“This book is a must for anyone with any yen for nature and natural products. The expertise that the author shows in her subject is absolutely incredible and it is a fantastic read. I highly recommend this book!”
- READER
MY BOOK:
CONVERSATIONS ON THE LOST CONNECTION WITH NATURE
Do you ever think about your relationship with Nature? This book is about the importance of nature and the need for reconnection, a topic that concerns all of us. In my book, you will discover the links between nature and health, nature and nutrition, the disconnection from nature and how to reconnect!
Learn more about Monique…
My Art
From her early years, Monique has always been involved in some form of art.
Speaking Engagements
Would you like to work with Monique for an event you are hosting?
Monique’s Journal
Read Monique’s writing on nature, health, the environment, creativity and more!
Nutritional Therapy
As a Nutritional Therapist, Monique can help you improve your health.
